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Meet Fit Wordsmith

About the trainer

Holly is a certified personal trainer and fitness instructor with over 16 years of industry experience. She believes that movement should be celebrated, exercise endorphins are magical, and fitness goals are attainable through community and camaraderie.

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Holly’s certified in a myriad of modalities including strength and mobility training, TRX, cycle, kettlebell, sports performance, Silver Sneakers, pre/postnatal, stroller fitness, boot camp, and HIIT. She has taught classes throughout Salt Lake City and owned a stroller fitness company.

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In addition to her fitness passions, Holly has a bachelor’s and master’s degree in communication and has spent most of her career as a writer and editor. She’s also a pop-culture junkie and self-proclaimed music aficionado. Her favorite aspects of working in fitness are connecting with clients and seeing the positive energy that comes from physical activity. 

Headshot of Holly

Certification Highlights

  • NASM Certified Personal Trainer

  • ACE Certified Group Fitness Instructor

  • Mad Dogg Athletics Certified Spinning Instructor

  • TRX Qualified Group Suspension Trainer

  • Silver Sneakers 

  • Fit4Mom (PKA Stroller Strides) Prenatal/Postnatal Fitness

Fitness coach in cobra yoga pose.

Get in Touch

In the Salt Lake City area?

You can find me IRL at the Cottonwood Heights Rec Center

7500 South 2700 East

Cottonwood Heights, UT 84121

Not a local?

Find me here for online training opportunities:

Email: holly@fitwordsmith.com

Phone: 801-893-2663

Thank you for your interest in Fit Wordsmith!

© 2024 by Fit Wordsmith LLC

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